Austin Half-Marathon? Done! I ran my eighth half-marathon and got a PR. This year, the Ascension Seton Austin Marathon presented by Under Armour celebrated its 28th anniversary. It was the perfect …
Wellness
Half-marathon training is on! I'm running a race this year and I think you should too! Half-marathons are no joke, but they're also a fairly attainable goal with some training. I'm …
I'm using a Smile Brilliant cariPRO Ultrasonic electric toothbrush lately and telling you all about the product and why I'm using it! Disclosure: This post is sponsored in collaboration with Smile Brilliant, …
Stay healthy while you travel because missing out on during your trip is no fun! Here are 10 ways to stay healthy. This list makes me feel extremely neurotic and like …
I'm excited to tell you about the glam makeup party from this past weekend! My friend Ashley, who you might remember from our yoga party, now sells makeup and asked …
I did it! Thirty days of the Whole30 Challenge! I survived a month of no added sugar and grains and cake! It got rough in the middle of the month and …
The Whole30 Program wasn't easy but these Whole30-approved recipes and compliant eats made it easier. As of today, I am DONE with the challenge! I'm glad new recipes helped mix things up …
I enjoy working out and I want to share some of my favorite workout studios in Austin, Texas! Starting in my college years, exercise has been an important part of my …
I was excited to attend the 3rd Annual Prevention R3 Summit in Austin last weekend, thanks to my friend Amy. The focus was on R3: refresh, revive and reinvent, and Prevention …